4 edition of Exploring Your Anger found in the catalog.
|Statement||Regent College Publishing|
|Publishers||Regent College Publishing|
|LC Classifications||March 2003|
|The Physical Object|
|Pagination||xvi, 66 p. :|
|Number of Pages||54|
nodata File Size: 3MB.
Keep your eyes open during both exercises and focus on staying in your body.
The content in this publication is presented for informative purposes only. Other people anger as a result of trying to constantly ease or abate your anger symptoms.
Journal Prompt 2: When do you notice your anger the most? Learning how to recognize and control your anger symptoms as soon as they come up -- is paramount for dealing with passive anger and explosive anger issues.
According to Jerry Deffenbacher, PhD, a psychologist who specializes in anger management, some people really are more "hotheaded" than others are; they get angry more easily and more intensely than the average person does.
Find out how to create the healthiest and happiest bonds. Exploring Your Anger may not make perfect, but it can help you improve day by day.
After all, many of the things that humans get angry about are absurd once you examine them in a less emotional way. Quizzes and Tests to Assess Your Anger Problem There are two main types of anger problems tests. How does your anger feel when it comes up?
You may have a hard time trying to relax if you're internally struggling with passive anger or explosive anger issues.
How can you protect yourself from these people? Do this whenever a name comes into your head about another person.
Likewise, being the social sign that it is, Gemini is not above using gossip to express anger and to get back those that have angered them.